Month / November 2016
How to make track & field relevant again
Show them what participation in track & field can do to benefit them, and in time, they may even grow to love the sport.
Race Day Preparations
Preparing for a track meet can be a daunting task. The meet may be tomorrow, but youâ€™ve been training and preparing for weeks and weeks. To jeopardize the chances of a great performance because of poor pre-meet preparations would be foolish. This list of tips and tricks should help steer you in the right direction for properly preparing so that you can focus on what really matters–the meet!