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Essex Invite Recap
On a day where the results were as unpredictable as the weather, Essex Invite reminded us why it’s the most competitive meet of the year. All four divisions combined with athletes vying…
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Burlington Invite Preview
Big meets have finally arrived. The 46th Burlington Invitational takes place this Saturday at 9am, and will provide athletes a stage to show what they’re truly capable of. Being the first Invitational…
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Getting Back on Track
Having trouble finding the motivation or time to train? Here are some effective ways to get back onto the track.
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The Fifth Annual Coaches vs. Cancer Twilight Open
May 6, 2017 The Fifth Annual Coaches vs. Cancer Twilight meet at South Burlington High School featured 23 Vermont high school teams and about 700 athletes. The meet has seen growth in…
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Indoor Season Wrap Up
Just as we all thought we were about to be free from the clutches of  indoor training, winter storm Stella reared her head in and put an immediate halt to that plan.…
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February 11, 2017 – BU Valentine Invitational
Co-worker: “Hey, what are you doing this weekend?” Me: “I’m going to spend 8 or 9 hours total driving through a snowstorm to compete at a track meet. Hopefully I run for…
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What Makes Ashton Eaton Great
Undoubtedly the most athletic person in the world, Ashton Eaton’s name has become synonymous with the decathlon, track and field’s most grueling 10 event competition held over two days.  The 28 year…
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How to make track & field relevant again
Show them what participation in track & field can do to benefit them, and in time, they may even grow to love the sport.
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Race Day Preparations
Preparing for a track meet can be a daunting task. The meet may be tomorrow, but you’ve been training and preparing for weeks and weeks. To jeopardize the chances of a great performance because of poor pre-meet preparations would be foolish. This list of tips and tricks should help steer you in the right direction for properly preparing so that you can focus on what really matters–the meet!
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